Thanksgiving is a rather tricky period when it comes to maintaining your figure. It is a jolly time you spend with your family and friends while eating serious amounts of delicious foods, and that is when we come in.
Since physical activity is the last thing you think about during the holidays, we have decided to give you 3 simple workout hacks Thanksgiving-edition!
1. Run A 5k Charity Event
You can always sign up for one of these and burn a huge amount of calories by running. Plus, you will also be contributing to the society and people in need.
Truly a win-win scenario.
2. Thanksgiving Day Family Event
Since you already have your friends and family over, you can plan a nice Thanksgiving exercise with your loved ones. This can really bring your family closer together AND you will all have a nice workout session.
- A game of football
- A game of baseball
- Yoga session
- Basic workout in your backyard
It can be rather fun!
3. Walk It Off
If your grandma and grandpa are present at your Thanksgiving event, a game of football is not really an option. This is where a good old plain walking session comes in.
Post-Thanksgiving-Meal walks can be crucial when it comes to elderly people, so take your grandparents out for a nice walk around your neighborhood. They will certainly appreciate it!