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Tag Archives: yoga

Britney Spears’ 3 Favorite Yoga Workout Moves

When we say Britney Spears’ training routine, you are probably imagining some dance-related workout sessions with a lot of “I like to move it, move it!” exercising moves, right? Well, you’re wrong. Although the pop diva does hit the gym ...

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Two Amazing Fat-Blasting Yoga Poses

Although it may not seem so due to its slow movements and calming energy, but some yoga poses have the power of blasting fat like crazy!

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Losing Weight Through Yoga

As most of us know, yoga is a great tool when it comes to relaxing, relieving stress, and achieving a certain figure. However, it’s also a good way to lose some weight, especially if you do one of these poses! ...

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Be A Champ: Work Out Like Serena Williams

Have you ever wondered what it takes and look and perform like Serena Williams, a tennis legend with so many major WTA tournaments under her belt we stopped keeping track a looong time ago? Well, Serena has been kind enough ...

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Why Stretching After Running Is A Must

We have stressed the importance of running time and again but in order to reap all the benefits it’s crucial that you stretch for at least 30-40 minutes after each running session. Why? Well, because as healthy as running is ...

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