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Tag Archives: smoothie

6 Tips to Avoid Adding Too Many Calories in Your Smoothie

We all know that store-bought smoothies are usually just sugar bombs in disguise, so we play it safe and opt for home-made smoothies to avoid having too many calories in our delicious breakfast drinks, right? Well… You better brace yourselves ...

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7 Smoothies That Supercharge Your Workout

If there is one thing more difficult than finding the mental drive to hit the gym each day or go for a run, it is the challenge of properly fueling the human body before and after exercising. Our bodies are ...

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