Home > Tag Archives: Pullups

Tag Archives: Pullups

How To Build Muscle Mass Without Weights In 5 East Steps

Building muscle mass without lifting weights is possible and don’t anyone tell you differently. There are certain body-weight workouts that can help you gain muscle mass, you just need a nudge in the right direction.

Read More »

Gain Explosive Power With The Plyo Method

Aside from size and definition, you also have to build your strength if you want your muscles to also function instead of having a decorative role. And nothing can give you that strength as plyometrics can. The main focus of ...

Read More »

Widen Your Back With These Moves

Let’s be honest here – having gigantic arms without them being attached to a wide back looks ridiculous. Your back is what contributes the most to your body’s shape, so neglecting to build back muscles in order to widen your ...

Read More »

Shred Your Back With Pullups

At the local powder-puff gym, you will see people lining up to use the lat pull down machine and maybe one lonesome soldier toiling away on the pull up bar. When it comes to back development and building a nice ...

Read More »