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Tag Archives: Deadlift

3 Simple But Crucial Tips On How To Build Muscle Faster

Visible results don’t always require some drastic shifts in your workout plan. It is actually the small changes in your everyday routine that can make a difference and add up to major results when it comes to building muscle. If ...

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Core Strength – All The Heavy Lifting

As we already mention in the previous article, strong core doesn’t only mean visible and hot six-pack. In order to develop a solid foundation for a stronger body, one needs to pay attention to the other side of the “core ...

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Use The Trap Bar To Unleash Your Traps

Trapezius muscles are small compared to other muscles in your body, but they contribute a lot to your overall physique and form. They’re also difficult to target and isolate, but we have an exercise that just might help you achieve ...

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Recovering From Heavy Lifting Injuries

If the gym has become your second home and the main goal of every day you spend there is to build strength and size, then you know how much time you spend lifting heavy loads on various machines. Although this ...

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How To Deadlift Like A Pro

Pulling up a heavy loaded barbell with ease not only makes you feel awesome, but it also helps build great physique while packing you up with muscles. Deadlifts do many things, from activating every muscle in your body to building ...

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