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Tag Archives: body sculpting

Celeb Tips: Kendall Jenner’s ‘Toned Abs’ Pre-Vacation Workout (Video)

Kendall Jenner's ‘Toned Abs’ Pre-Vacation Workout

You should definitely try these amazingly useful abs exercises Kendall Jenner and her big sister do before their every summer trip! As one might suggest, being a part of the Kardashian family means doing A LOT of traveling. Kendall Jenner ...

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7 Easy Body Sculpting Tips You Wish You Knew Earlier

All our trainers at Workout Plan have joined forces and came up with 7 surefire yet simple body sculpting tips to help you get that coveted toned and trim physique we all dream about.

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Trim Your Figure In No Time With These 3 Simple Exercises

We all like to look good, but not that many of us like to work hard for it. Whether it is your motivation that is lacking, or you don’t have time to go to the gym regularly, or you are ...

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3 Simple Tips On How To Make The Most Of Your Food Journal

If you mastered your daily gym routine, but still aren’t quite satisfied with the results, it might be time to start keeping a food journal and get your nutrition in balance. Keeping a food journal may take up a few ...

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3 Scientifically Proven Ways To Boost Your Workout Motivation

Do you have trouble finding motivation after just a few weeks into your workout plan? If you are among the millions who do, don’t fret for you came to the right place. Fortunately, economists and psychologists have been joining forces ...

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How To Protect Your Back With This Simple Daily Routine

We all tend to think only about getting stronger and packing on more muscle while we work out, but what we so often forget is taking care of our glutes, core, and lower back. Far too often these areas end ...

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