Home > Tag Archives: Ab Exercises

Tag Archives: Ab Exercises

These 3 Easy Weight-Loss Ab Exercises Will Make Your Core BURN

When most people say “core” they thinks it’s all about the abs. But, as Michele Olson, PhD, professor of physical education and exercise science at Auburn University Montgomery, says – “abdominals are a set of muscles that include various interconnected ...

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Busting The Ab Myths

Before you engage in any ab-building exercises, make sure to not fall victim to one of the popular ab myths.

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Unusual Tips And Tricks For Killer Abs

Abs are one of the most difficult areas on the body to properly maintain, and yet they are one of the most important as they hold our spine and are responsible for a healthy posture.

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