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Author Archives: marija

Stott Pilates: A Diferent Concept Of Pilates

Although “Pilates purists” believe that this physical activity type should be taught without any modification, many types of Pilates emerged during the 100 years of the original’s existence. One of them is Stott Pilates.

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Superb Inner-Thigh Exercises For Fat-Trimming

The inner-thigh area is the second most difficult part of the human body when it come to trimming annoying layers of fat (right after the stomach), but these amazing exercises will help you out immensely.

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