Home > Author Archives: marija (page 20)

Author Archives: marija

These Pancakes Are All You Need To Eat If You Want Big Muscles

It’s not untrue that you need to work hard to build gigantic muscles, but let’s not forget that your input is equally important as your output. In other words, you won’t be able to improve your body – no matter ...

Read More »

The 10 Greatest Exercise Tips Ever

Tips are always highly welcomed when it comes to everything we do or we try to do, especially when those same tips are coming from professionals who know what they’re talking about. A regular exercise routine can be a difficult ...

Read More »

A Few Steps To The Perfect Physical Condition

No matter how much weight you can lift or how many push-ups you can do without pause, training for endurance is a completely different story. Although it’s required for each and every exercise, you’ll hardly gain any if you ignore ...

Read More »

Build The Abs Of A Goddess With The Hanging Leg Raise

Shedding belly fat is one thing, but building abdominal muscle is something else. While some exercises are great for getting rid of that persistent fat, you have to utilize a completely different set of moves if you want to build ...

Read More »

The Snatch Press – Your Ticket To Big Shoulders Town

Everyone knows that building muscle size requires lifting heavy loads. While this works for most muscles on our body, there are certain groups that can’t be as easily enlarged. Of course, we’re talking about the shoulders. There aren’t many exercises that ...

Read More »

Get Inspiration From These Famous Bodybuilding Quotes

When hitting the gym, most of us usually encounter physical obstacles. While these walls might sometimes be hard to overcome, the real sabotage actually comes from your head. Having a mind-block is the worst thing that can happen to you ...

Read More »

Attack Your Bicep Peaks With This Move

Regardless of what you’re struggling with the most while at the gym, you can always turn to building your biceps for comfort. It’s empowering, it’s not very difficult, and even the slightest progress will give you a confidence boost. But ...

Read More »