Want abs like a superhero? Ready for your rock-star body to turn heads when you walk into a room? It’s easy if you work out like a celebrity. Here are 10 amazing workouts that are sure to get your juices flowing.
1. Amy Adams’ American Hustle Workout
Like most Hollywood celebrities, Adams works out with personal trainers, such as Jason Walsh and Tracey Anderson. However, her favorite workout may be inspired by exotic dance.
Adams began working out to the S Factor when she heard from other new moms that the S Factor was a fun and effective way to get back in shape after a baby.
The S Factor’s goal is more than helping women achieve fit bodies. The creator hopes that when women feel sexy and erotic, they will be empowered to achieve whatever they desire.
Expect more than pole dancing when you try the S Factor. This workout encompasses moves from yoga, Pilates, and ballet as well as pole dancing and strip tease. Actress Sheila Kelly, S Factor’s creator, became an advocate for exotic dancing as a workout when she prepared for a role in Dancing at the Blue Iguana.
She noticed that pole dancing made her body long and lean while it increased her self-confidence. Since most women desire both fit bodies and a sense of self-assurance, Kelly created S Factor, using her background in ballet to supplement the moves.