Home > Tag Archives: Weight Loss (page 6)

Tag Archives: Weight Loss

Milk Made From Algae: The New Dairy Alternative

A surprising new alternative to milk has emerged, and it is healthier than anything else on the market. Algae has already been proven to be a vital part of solving the energy and food crisis that the world is facing ...

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Yoga For Weight Loss?

Losing weight is very difficult for most people. In fact, 95 percent of the people who embark on a diet either don’t lose a significant amount of weight, or they regain the weight they lost within five years according to ...

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25 Nutrition Facts You Need to Know Before Choosing a Diet

If you want to lose weight and improve your health, the first step is to increase your knowledge of nutrition. Here are 25 important food facts that will help you choose the diet that’s right for you: 1. There is ...

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7 Reasons Why Women Should Weight Train

Weight training is a type of strength training and conditioning regime that allows for the development of strength in various areas of the body and in the size of skeletal muscles. Weight training works by using dumbbells, weight stacks, weighted ...

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10 Awesome Calorie-Burning Exercises

When you are trying to lose weight, exercise becomes all about burning calories. The more calories you can burn during a workout, the more body fat you will lose. Calories come from the food we eat, and they are the ...

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5 Ways to Lose Weight Without Even Trying

According to a 2009 Gallup Poll, 55 percent of Americans would like to lose weight, but only 27 percent reported that they were actively trying to lose weight. If you belong to the majority of Americans who want to lose ...

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