Home > Tag Archives: Squat

Tag Archives: Squat

The 7-Move Exercise That Works Every Muscle In Your Body Part 2

If you’ve decided to get your body game on for this year’s spring and summer season, this is the perfect time to try out this extremely effective 7-move workout that works every single muscle in your body.

Read More »

Top 10 Exercises You Can Do In 3 Minutes Or Less

Nowadays life can get pretty hectic pretty fast, especially if you live in a big city and have an office job. In that name, here are the top 10 exercises you can do in 3 minutes or less.

Read More »

Build Explosive Hams With This Simple Exercise

Seeing as the squat is basically the supreme ruler of leg and back exercises, we wanted to share an efficient variation of this move that will give you those explosive hams you’ve always dreamed of.

Read More »

Legs From Hell: Simple Squat Hacks (Part 2)

Legs are usually the hardest part of your body to build muscle, right? No worries. Here we have a killer leg program called “Legs From Hell” that will boost your leg muscles in no time. Last time we’ve covered Full ...

Read More »

Legs From Hell: Simple Squat Hacks (Part 1)

Legs are usually the hardest part of your body to build muscle, right? No worries. Here we have a killer leg program called “Legs From Hell” that will boost your leg muscles in no time. We are starting off with ...

Read More »

8 Minute Exercises: Squat & Push-Up

If you are looking to burn fat and get ripped in just 8 minutes per day, 3 times a week, you’ve come to right place as this high intensity workout routine that combines push-ups and squats is just the thing ...

Read More »

Top 15 Celebrities Who Maintain The Perfect Bodies

Our beloved celebrities are famous for their lavish talents and abilities to entertain, but some of them also have killer bodies that help maintain their celebrity status. The individuals on our list are known for their physique and fitness levels ...

Read More »