Home > Tag Archives: Dancing

Tag Archives: Dancing

15 Safe Workouts For Kids

Depending on their age, kids need to exercise for around 60 minutes every day to ensure healthy growth and development. Most kids are not getting enough exercise for various reasons, which not only puts them at risk for weight and ...

Read More »

Dancing the Weight Away

Dancing is an art form that has been with humanity ever since the beginning. It is used in many different ways throughout the world. Dance can be used to attempt to assuage an angry god or make the rain come, ...

Read More »

10 Crazy Alternatives To Get Fit If You Hate The Gym

Some folks love the gym. Maybe it’s the fancy equipment, the camaraderie, the freshly laundered towels or the motivation that comes from not wanting to be the only one who can’t keep up with the octogenarian in Zumba class. If ...

Read More »