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Tag Archives: Bicycle

15 Exercises To Slow Down The Aging Process

Exercising on a regular basis improves mental and physical health, brings balance and energy into our lives and has anti-aging effects that everyone loves. Anti-aging exercises can range from low-to high-intensity workouts, done indoors or outside in the sun, and ...

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Cycling For The Win

Bicycling is an amazing way to work out. In addition to the excellent cardio exercise, you build up plenty of lean muscle throughout your body. Not only that, but it is also a fun way to exercise, as it is ...

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10 Crazy Alternatives To Get Fit If You Hate The Gym

Some folks love the gym. Maybe it’s the fancy equipment, the camaraderie, the freshly laundered towels or the motivation that comes from not wanting to be the only one who can’t keep up with the octogenarian in Zumba class. If ...

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