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Tag Archives: Barbell

Triceps From Hell – Smart Barbell Use

Even though triceps are just as important as biceps, people tend to leave them behind in their workout programs. Let’s try and change that, shall we? In this article, we will focus on all the benefits to using a barbell ...

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Target Your Weaknesses With The Overhead Squat

The squat is the ultimate core-building exercise. It directly impacts your core strength and will put the more pressure on your upper body than any other exercise. Buy Weight Training Equipment here For today, we wanted to bring to our ...

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How To Deadlift Like A Pro

Pulling up a heavy loaded barbell with ease not only makes you feel awesome, but it also helps build great physique while packing you up with muscles. Deadlifts do many things, from activating every muscle in your body to building ...

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