Home > For Ladies > Celeb Tips: Kendall Jenner’s ‘Toned Abs’ Pre-Vacation Workout (Video)

Celeb Tips: Kendall Jenner’s ‘Toned Abs’ Pre-Vacation Workout (Video)

August 22, 2017

Kendall Jenner's ‘Toned Abs’ Pre-Vacation Workout

You should definitely try these amazingly useful abs exercises Kendall Jenner and her big sister do before their every summer trip!

As one might suggest, being a part of the Kardashian family means doing A LOT of traveling. Kendall Jenner has made the rounds to Paris, London, and Mykonos just within the last few months, and although this already hot reality TV star doesn’t really need to trim down that much, she always tries to look her best before she slips on her favorite bathing suit.

Especially when it comes to her abs.

In order to do just that, Kendall uses her favorite all-round Toned Abs routine to prepare for a trip when her schedule is tight (which is almost all the time).

How To Get Kendall’s Abs In No Time

cool, now i need a vaca

A post shared by Kendall (@kendalljenner) on

Kendall Jenner’s ‘Toned Abs’ pre-vacation workout takes just over 10 minutes and requires no equipment, so it is also perfect if you are looking for an abs workout to do WHILE on a trip.

Check out the video below:

As you can see, this 10 minute abs workout routine that Kendall Jenner loves so much is an all-round session that is sure to get you a six-pack from all those dreamy workout videos.

The routine involves:

  • Regular planking
  • Forearm side plank
  • Side plank elbow-to-knee
  • Hands plank “around-the-world”
  • Plank knee-to-elbow
  • Bicycle crunches
  • Raised toe touches
  • Rocking hands plank
  • Bent knee jackknives
  • Russian twists
  • Regular crunches
  • Donkey kicks

Crazy stuff, indeed, but it works like a charm!

(RELATED: Lower Abs From Hell In Just 10 Minutes)

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