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Author Archives: bojan

Britney Spears’ 3 Favorite Yoga Workout Moves

When we say Britney Spears’ training routine, you are probably imagining some dance-related workout sessions with a lot of “I like to move it, move it!” exercising moves, right? Well, you’re wrong. Although the pop diva does hit the gym ...

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3 PRO Build Muscle Tricks You Never Knew Would Work

We all face a phase in our workout plan when the standard and traditional sets and reps simply won’t do the trick anymore. Doing 3 sets of 10 is effective in the beginning, but at some point, even if you ...

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5 Weight Loss Foods You Didn’t Know Could Help You Burn Fat

Certain weight loss foods really earn their “ weight loss” attribute because they can truly help you lose weight by merely eating them. If you are looking to shed a few pounds, do read on. As Authority Nutrition says: “not ...

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Trim Your Figure In No Time With These 3 Simple Exercises

We all like to look good, but not that many of us like to work hard for it. Whether it is your motivation that is lacking, or you don’t have time to go to the gym regularly, or you are ...

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